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2285 Glendale / Boolaroo
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Blogs

How to Stay Healthy on Holiday : Nausea, Vomiting and Diarrhoea

Posted 3 years ago

When you’re daydreaming about your idyllic island holiday, chances are the image does not include you locked in the bathroom suffering from vomiting or diarrhoea. Unfortunately it is quite common for travelers to experience these symptoms during their holiday.

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How To Stay Healthy On Holiday : Beating Jetlag

Posted 3 years ago

While we all want to feel our best when travelling, staying healthy on holiday is not always easy. This post will tackle the most common affliction amongst overseas travelers – jetlag. Jetlag is caused by two factors; firstly, the flight itself is draining and often results in dehydration and lack of sleep. Secondly the change in time zone wreaks havoc on our sleep cycles. Tackling both of these issues separately can minimise the effects of jet lag and ensure you have more energy and time to spend exploring.

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Removing Makeup without the Hassle

Posted 2 years ago

Sometimes the last thing on your mind after a late night out is spending time removing your makeup. But no matter how exhausted or lazy you feel, it is worth spending those few extra minutes for the sake of your skin’s health.

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Don’t Let Mouth Ulcers Get You Down

Posted 2 years ago

Mouth ulcers are not usually a serious medical problem, but they can cause serious discomfort for those who experience them. Here are some helpful tips for the treatment of mouth ulcers.

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Ten Important Tips for Cold and Flu Season

Posted 2 years ago

It’s that time of year again! Sore throats, blocked noses, coughing, sneezing, headaches, backaches, fevers… as the cooler months settle in, it seems inevitable that every second person will catch the common cold, or worse, the flu.

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